TRA.Perspective

Offering healing, hope, and love through story.

  • Home
  • About
  • Blog Posts
  • Autobiography
  • Media
  • Contact
  • Revival

    I suppose it began on my birthday during my Galveston retreat with God when He revealed to me the extent of my unhappiness. It has lingered even in my safe place – work. Click HERE to read the post mentioned above. There is a long underground walkway connecting the building where the main chaplain offices…

    Renee Albracht

    May 28, 2024
    mental health
    anxiety, bible, christianity, church, god, Jesus, mental health
  • Never Meant to Be a Rock Star

    As I adventure into drumming again, I contemplate what life at almost fifty would look like had that little girl never given up on a dream. Could I have made it as a rock star? Doubtful. Two memories vie for top billing as excuses for my dream deferred: ONE: After an argument with my sister,…

    Renee Albracht

    April 16, 2024
    mental health
    Bon Jovi, dreams, drummer, drums, music, rock
  • The Morning After

    I woke up this morning with a hangover, without the usual prerequisite of too much alcohol consumption the night before. What I experienced is what is referred to as an emotional hangover – after an emotionally charged day, I often wake up the next morning with hangover-like symptoms. I have been reading a book by…

    Renee Albracht

    April 1, 2024
    mental health
    dr-sarno, easter, emotional-hangover, hangover, health, Jesus, mindbody-disorder, the-divided-mind
  • An Emotional Stump

    I wake up most mornings with a song stuck in my head. Most of the time, the lyrics offer a parable into my subconscious mind. If I give it voice beyond the melody, I may chance hearing God speak. This morning, grudgingly waking to a new day after the fast-paced demands of a hospital chaplain…

    Renee Albracht

    February 15, 2024
    mental health
    ash-wednesday, love, relationships, romance, valentines-day
  • A Reflection on Traffic

    As past posts have suggested, I have recently become addicted to Mayim Bialik’s podcast, Breakdown. Although still several years behind, I recently listened to the Timber Hawkeye episode, which led me to his podcast, Buddhist Boot Camp. I am fascinated by Buddhist philosophy and intrigued by Timber Hawkeye. I am hooked. Surprised that a devout…

    Renee Albracht

    February 7, 2024
    mental health
    buddhism, christianity, Mayim Bialik, mental health, mindfulness, timber-hawkeye
  • Abbey of . . . Galveston – Day 4, My Birthday

    I planned this retreat for this week specifically so that it would conclude on my birthday. Only God knew how much I would need this trip at exactly this time in my life. Ever since I had cancer, I elected to spend my birthdays doing something I have never done before or something that scared…

    Renee Albracht

    January 12, 2024
    mental health
    adventure, beach, skydive, skydiving, travel
  • Abbey of . . . Galveston – Day 2 and 3

    I originally intended to keep the unedited journal concept going, but after this evening’s adventure, I elected to simply provide the highlights rather send my readers down the rabbit trail of my internal dialogues with God. Day 2 I had the bright idea to walk to the pier in the opposite direction from the one…

    Renee Albracht

    January 11, 2024
    mental health
    anxiety, Casting Crowns, faith, gethsemane, god, healing, Jesus, love, mental health, peace, stress
  • Abbey of . . . Galveston

    Below is an entry from my prayer journal in its raw, unedited version. I haven’t even gone back to re-read it other than to delete personal names and add some photos. I’m afraid that if I re-read it or attempted to edit it for grammar or clarity, I would lose my nerve and never hit…

    Renee Albracht

    January 10, 2024
    mental health, Spirit, Writing
    anxiety, depression, faith, healing, mental health
  • Stay

    I bought my first house – closed just a few weeks shy of my 48th birthday. And it’s terrifying. The fear stems not from the normal first-time-home-buyer worries such as money and the new obligations and responsibilities of home ownership. Rather, my trepidation stems from one word: STAY. I have spent my life living like…

    Renee Albracht

    December 22, 2023
    mental health
    anxiety, divorce, dreams, homeownership, love, marriage, overcoming fear, relationships, therapy
  • Christmas Hits Different

    When a patient’s family longs for hope, they often seek out that hope from me. They have been told one thing from the medical team and now crave a different diagnosis from a higher power (meaning God, not me). What I often tell them is that, in the end, when the medical team says there…

    Renee Albracht

    December 14, 2023
    mental health
    Christmas, faith, grief, k-love, meditation, mental health, mindfulness, Nashville First Church of the Nazarene, prayer, Toby Mac, wisdom
←Previous Page
1 2 3 4 5 … 8
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    • TRA.Perspective
    • Already have a WordPress.com account? Log in now.
    • TRA.Perspective
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar