Tag: relax

• Ah . . . Cinnamon!

  I wish it had known about Mayim Bialik’s podcast, Breakdown before now. How inspiring and comforting it would have been for me during the height of my pandemic breakdown. Well, I know about it now and have begun listening from the beginning. She is my type of person – bridging the head and the heart…

  Renee Albracht

  November 10, 2023

  mental health

  anxiety, breakdown, cinnamon, massage, Mayim Bialik, relax, self care, stress