Tag: anxiety
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P.S. From Yesterday
As I drove home from my Wednesday night church gathering last night, it occurred to me that some readers may question why a hospital chaplain and pastor would not mention God or prayer in my discussion about how I deal with anxiety. Well, I suppose that, first of all, I think of it as a…
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3 Tips for When You’re Feeling Anxious
This blog comes from an Instagram post from NPR. As I read each slide, I realized the validity of these suggestions. Some I discovered on my own out of pure necessity and others I learned from my therapist. Since these tips work so well for me, I decided to repost with examples from my own…
TRA.Perspective 